Senior Moves

Modern & Jazz Summer Session: July 17, July 24, July 31, August 7, August 14 from 10-11am at Urbanity Central (725 Harrison Ave #100, Boston) with rotating faculty

Senior Moves is a Movement Meets class for all self-identified seniors, including beginners and those with varying levels of mobility. Classes are designed to help older adults enjoy the expressive, connective power of dance, while also increasing mobility, strength, and flexibility. Through upbeat movement exercises set to a variety of music styles, classes create community in a joyful, judgment-free environment. 

Senior Moves is free and open to all levels; pay-what-you-can donations are welcome to help support the program and keep it running. All are welcome and no previous dance experience is required. Variations and modifications will be provided to accommodate a range of levels and abilities.

Please email ask@urbanitydance.org with any questions.

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