Dance With Parkinson’s

Let’s move!

This free class keeps individuals moving in a fun, welcoming, and safe environment. Our instructors will guide you through exercises designed to enhance and maintain mobility, flexibility, balance, posture coordination, and strength, which are all easily modifiable for various levels of mobility.  Our professionally-trained instructors use live music, storytelling, and movement styles from around the world. In this social, creative outlet, participants can discover or rediscover the joy of movement. Caregivers and loved ones are welcome to attend, although not required. 

Urbanity’s instructors are safety certified and have trained with David Leventhal of Mark Morris Dance Group, who codified the original Dance for PD curriculum in collaboration with Brooklyn Parkinson's Group. 

All are welcome; no previous dance experience required! Participants may start taking class at any time of the year!

It makes me more aware of movement in my daily life. Betsi is always positive. Today I didn’t want to come and as soon as I walked in the door I felt better. It’s a great resource
— Frank


When: Every Tuesday 10:30AM-12:00PM                                             (Please note: no class 9/4/18, 11/20/18, 12/25/18, 1/1/19)

Where: Urbanity Dance Headquarters                                              1180 Washington Street, Boston MA, 02118

Contact: Leilani Ricardo at or by phone 617-572-3727



When: Thursdays 10:30AM-12:00PM                                            (Please note: no class 11/22/18)

**Cambridge classes will take a Winter Break 12/27/18 through 2/28/19 - we will be back 3/7/19 - 6/27/19**

Where: Youville House: Harvard Square                                          1573 Cambridge Street, Cambridge, MA 02138

Contact: Katie Blanchard at or by phone 617-491-1234


Dance With Parkinson’s is offered free-of-charge to participants through the generous support of our donors. To support this program, click here

For more information, or to secure your spot in this free program, please contact

It feels great to be able to move. It makes my body feel loose. It feels wonderful to open your body and it’s fun!
— Yasmin